How to do The Master Cleanse Lemonade Diet

The Master Cleanse consists of a strict daily regimen consisting of a morning salt water flush, 6 -12 10oz glasses of Master Cleanse lemonade mixture, and a nightly laxative tea. Optionally, an occasional peppermint tea can be taken.

The fast usually lasts 10 days, but some choose longer periods of time. (This site does not endorse fasting) During the fast, the calories and nutrients in your regular diet are replaced by those from the specially prepared lemonade, which must be taken a minimum of 6 times a day. As many glasses of lemonade as desired may be taken beyond the minimum required. Water can also be taken as desired.

Following the daily regimen strictly for a minimum of 10 days will give the best results.

Reposted from Maple Valley Syrup Company